From Deconstruction to a Stronger Faith: How to Rebuild on the Solid Foundation of Jesus Christ and the Holy Scriptures

Introduction: A Crisis of Faith or an Opportunity for Truth?

In recent years, many believers have gone through a process commonly known as faith deconstruction. Some begin questioning specific doctrines, while others, disillusioned by church culture or past experiences, abandon Christianity altogether. This phenomenon is especially common among those who have left high-control religious groups like Armstrongism (Worldwide Church of God and its offshoots).

But what if deconstruction doesn’t have to end in disbelief? What if, instead of tearing faith down to nothing, it could lead to a stronger, more evidential faith—one grounded not in human institutions or personal feelings, but in Jesus, Scripture, and the historical truth of Christianity?

If you or someone you know is going through deconstruction, this article will walk through the common struggles people face and provide a framework for rebuilding faith on solid evidence and biblical truth.

The Problem: Why People Deconstruct Their Faith

1. Discovering Doctrinal Inconsistencies

Many people begin questioning their faith when they find contradictions between their church’s teachings and the Bible. This is especially true for those who grew up in legalistic or authoritarian religious systems like Armstrongism, which claimed to be the "one true church" while promoting man-made doctrines that do not align with Scripture.

Example: Someone discovers that their church’s teachings about "new truth" contradict the Bible, leading them to question everything they’ve been taught.

2. Being Hurt by Religious Leaders or Community

Many who deconstruct have experienced spiritual abuse, legalism, or hypocrisy from Christian leaders. They see moral failures in the church and conclude that the entire faith is corrupt.

Example: Someone who was excommunicated from their church for questioning leadership may assume all Christianity operates the same way.

3. Feeling Emotionally Disillusioned

Some leave Christianity not because they find it intellectually false but because they feel disappointed by God or betrayed by their spiritual community. This emotional weight can lead to rejecting faith altogether.

Example: After losing friendships upon leaving Armstrongism, a person begins to feel that Christianity itself is built on social control rather than truth.

4. Equating One Religious Group With Christianity as a Whole

Many ex-members of cult-like churches throw out all of Christianity because they assume it’s no different from the high-control group they left.

Example: A former Armstrongist realizes Herbert W. Armstrong plagiarized his doctrines from 19th-century movements and concludes that the Bible itself must be unreliable.

5. Encountering Skeptical Arguments Without Hearing the Case for Christianity

People often leave Christianity before fully investigating its truth claims. They consume skeptical arguments from secular sources, assuming there are no good answers from the Christian perspective.

Example: A deconstructing Christian reads about contradictions in the Bible but never hears about textual criticism, manuscript evidence, and the reliability of Scripture from Christian scholars.

The Solution: How to Rebuild a Strong, Evidential Faith

1. Separate Christ Jesus from Religious Institutions

Not all expressions of Christianity reflect the heart of Jesus. If you’ve been hurt by a legalistic church, that doesn’t mean Jesus isn’t real or that the Bible isn’t true. Jesus Himself condemned religious hypocrisy (Matthew 23:27-28) and called people to follow Him—not man-made systems.

Ask Yourself:

• Am I rejecting Jesus, or am I rejecting flawed human institutions?

• Have I investigated what Jesus actually taught, apart from the distortions of my past church?

2. Re-Examine the Historical Jesus and the Resurrection

One of the strongest pieces of evidence for Christianity is the resurrection of Jesus Christ. If Jesus really rose from the dead, then Christianity is true—regardless of bad experiences in the church.

Key Evidence for the Resurrection:

• Empty Tomb: Even Jesus’ enemies admitted the tomb was empty (Matthew 28:11-15).

• Eyewitness Testimony: Over 500 people claimed to see the risen Jesus (1 Corinthians 15:3-8).

• Transformation of the Disciples: The apostles went from fearful deserters to bold martyrs because they were convinced Jesus had risen.

• The Explosion of Christianity: Within decades, Christianity spread across the Roman Empire despite persecution.

Ask Yourself:

• If Jesus truly rose from the dead, what does that mean for my doubts?

• Have I seriously examined the case for the resurrection, or have I dismissed it based on past church experiences?

3. Investigate the Reliability of the Bible

Many who deconstruct assume the Bible is full of contradictions or has been corrupted over time. However, historical and textual evidence overwhelmingly supports the Bible’s reliability.

Key Evidence for the Bible’s Trustworthiness:

• Manuscript Evidence: The New Testament has over 5,800 Greek manuscripts, far more than any other ancient document.

• Archaeological Confirmation: Discoveries like the Dead Sea Scrolls and ancient biblical cities confirm biblical accuracy.

• Internal Consistency: Despite being written by 40+ authors over 1,500 years, the Bible tells a unified story of redemption.

Ask Yourself:

• Have I researched the evidence for the Bible’s reliability, or have I taken skeptical claims at face value?

• Would I be willing to explore textual criticism from both Christian and secular scholars?

4. Examine Christianity Outside of Your Past Experience

If you were part of a toxic, legalistic church, that does not mean all Christianity is the same. Christianity has existed for 2,000 years across diverse cultures.

Ask Yourself:

• Have I dismissed Christianity based on a single expression of it?

• Would I be willing to engage with Christian thinkers outside of my former religious tradition?

5. Ask the Hard Questions and Seek Honest Answers

Many people deconstruct without ever talking to informed Christians. But Christianity has strong intellectual foundations and can withstand scrutiny.

Ask Yourself:

• Have I sincerely sought answers from Christian scholars, apologists, and historians?

• Am I willing to go where the evidence leads—even if it means reconsidering Christianity?

Conclusion: Deconstruction Doesn’t Have to End in Disbelief

If you are questioning Christianity, know this: Doubt is not the enemy of faith—dishonesty is. True faith is not blind belief, but a reasoned trust in Jesus and His resurrection.

Deconstruction can either lead to despair and skepticism or to a faith that is stronger, deeper, and built on real evidence. 

The choice is yours.

An Invitation: If you are open to reconsidering Christianity, I challenge you to re-examine the case for Jesus with fresh eyes. Read sources like:

• "The Case for Christ" – Lee Strobel

• "Mere Christianity" – C.S. Lewis

• "Evidence That Demands A Verdict" - Josh McDowell & Sean McDowell, PhD

• "Cold-Case Christianity" – J. Warner Wallace

• "The Resurrection of the Son of God" – N.T. Wright

You don’t have to believe based on tradition, pressure, or emotion. 

Christianity stands on truth. If you seek it honestly, you may find yourself not leaving faith behind—but finding it anew.

"You will seek Me and find Me when you seek Me with all your heart." – Jeremiah 29:13

Then Jesus said to those Jews who believed Him, "If you abide in My word, you are My disciples indeed. And you shall know the truth, and the truth shall make you free." - John 8:31-32